Divorce Transition and Recovery Coaching

Everyone hates a divorce coach - until they need one

Despite the valuable services a divorce coach provides, they are not as widely known as other divorce professionals. In fact, some people (including many attorneys) think it’s “woo woo,” a pointless expenditure, and may even feel threatened by the thought of divorce coaching.

Divorce coaching is a relatively new service and is recognized and recommended by the American Bar Association as a form of ADR (alternative dispute resolution). The training divorce coaches receive is comprehensive and certified through the International Coaching Federation– so it’s not as “woo woo” as many divorce attorneys might have you believe.

“My partner and I came to Liz with a huge life-altering situation and needed guidance on co-parenting with an ex whom we share 3 kids with. Liz was extremely helpful and knowledgeable. She helped us resolve an issue that previously was unresolved for almost a year. She was kind, and supportive and went above and beyond making herself available when we needed help. If you are in need of mediation or coaching on how to co-parent better Liz is your person.”

So what IS a divorce coach, then?

A divorce coach acts as a thought partner, offering guidance, support, and practical advice to individuals going through divorce. Unlike lawyers, who focus on the legal aspects, or therapists, who address emotional and psychological issues, divorce coaches offer a holistic approach to your divorce that encompasses emotional support, decision-making assistance, and strategic planning.

“Liz was awesome to work with. I can’t even begin to explain how much she helped me through my situation. I appreciate her knowledge, advice and professionalism!”

A divorce coach can help you with:

Emotional Support: A divorce coach can help you manage emotions, build resilience, and maintain a positive outlook throughout the process.
Clarifying Goals and Priorities: Help you identify your goals and priorities, ensuring that your decisions align with your long-term well-being and values.
Navigating the Legal Process: We don’t provide legal advice, but we can help you understand the legal process, prepare for meetings with your attorney, and organize necessary documentation.
Communication Strategies: Effective communication with a spouse, children, and legal professionals is crucial during divorce and a coach can work with you on strategies to improve communication, reduce conflict, and promote amicable resolutions.
Co-Parenting Guidance: Divorce coaches can help you think through co-parenting arrangements and how to create a stable and supportive environment for the children.
Financial Planning: A coach can help you understand your financial situation, plan for future expenses, and make informed financial decisions.
Life Planning and Transition: Beyond the immediate concerns, a divorce coach can help you envision and plan for your post-divorce life, including career changes, housing decisions, and personal development goals.

How do I know if I need a coach?

Deciding whether to hire a divorce coach depends on your unique situation and needs. Here are some indicators that a divorce coach might be beneficial to you:

Feeling Overwhelmed: If you’re feeling emotionally overwhelmed or stuck, a divorce coach can provide the support and guidance needed to navigate the emotional complexities of divorce.
Lack of Direction: If you’re unsure about your goals, priorities, or the steps you need to take, a coach can help clarify your path and create a strategic plan.
Communication Challenges: If you’re struggling to communicate effectively with your spouse, children, or legal professionals, a coach can offer strategies and tools to improve these interactions.
Complex Co-Parenting Issues: If you have children and are facing challenges with co-parenting arrangements, a coach can help you develop a plan that prioritizes the well-being of your children.
Financial Concerns: If you’re worried about the financial implications of divorce, a coach can help you understand your financial situation, plan for the future, and make informed decisions.
Desire for Amicable Resolution: If you want to minimize conflict and strive for an amicable resolution, a divorce coach can provide techniques and strategies to achieve this goal.
Need for Accountability: If you need someone to keep you on track, a coach provides accountability, ensuring you follow through with your plans and commitments.
Complex Life Changes: If your divorce involves significant life changes, such as moving, changing jobs, or re-entering the workforce, a coach can help you navigate these transitions smoothly.